SASS Women’s Self-Defense Workshop
Date: Sunday Nov. 22nd — 2:00 - 4:00 p.m.
Location: Amazon Community Center
Price: Free
Ages: 15+

Our philosophy of self-defense empowers women and girls to break down their internal barriers to self-defense (such as fearing being judged as rude or impolite) and gain new skills to be assertive, pro-active and resourceful when feeling uncomfortable or threatened by acquaintances and strangers.

We teach a combination of verbal, mental, and physical skills to use for self-protection and reducing the risk of assault, such as:

• How to yell effectively and confidently
• Gaining self-worth and confidence in physical and mental abilities
• Working to undo the victim blaming myths about abuse and sexual assault which are common in our culture
• Introduction to simple physical strikes to disable an attacker
• Introduction to basic assertive communication skills

Find out more about Self-Defense and SASS by visiting their website.

Click here to view SASS Newsletter.

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2700 Hilyard St
Eugene, Oregon 97405-3686

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